Who says getting fit can’t be fun? In this book, “self-proclaimed fitness expert” Jim Laabs lays out a serious fitness program in an entertaining, easy-to-read format. Especially designed for men and women in their 40s, 50s and early 60s, the program covers a four-part program including strength training, cardiovascular exercise, stretching and nutrition. [...]
Expand your travel horizons without expanding your waistlineNo matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this frequent flier finally stepped on the scale [...]
Review
“We love it because: it really works…this is the plan if you want to look lean and A-lister gorgeous” (Fabulous (News of the World), January 4th 2009)
From top celebrity fitness trainer Gina Lombardi–deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it’s a wedding in two months or the Academy Awards 30 days [...]
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